English muffins are a breakfast classic. Usually they are topped with jelly and butter or eggs and cheese. This English muffin alternative is a great spring breakfast when you want something simple, refreshing, and filling. You can fill up on some healthy fresh produce with this quick on-the-go breakfast. So whether you can barely get yourself out of bed in the mornings, or you greet the sun with a smile, this one is for you!
2 SIMPLE ENGLISH MUFFIN BREAKFAST SANDWICHES
Author: REBECCA BARKSDALE
Recipe type: BREAKFAST
Prep time:
Cook time:
Total time:
A simple kidney-friendly breakfast or snack
INGREDIENTS
- 6 blackberries, Raw
- 10 raspberries, raw
- ⅛ cup blueberries, raw
- 3 tablespoons cream cheese
Cream cheese products differ in sodium content, check your labels to save yourself some sodium - 1 English muffin, cut in half and toasted
Get the full recipe here.
NUTRITION INFORMATION
Serving size: Full Recipe Calories: 251 Fat: 8 g Phosphorus: 134 mg Potassium: 263 mg Carbohydrates: 36 g Sugar: 8 g Sodium: 404 mg Fiber: 5 g Protein: 9 g Cholesterol: 24 mg
For more great recipes visit Jessianna's blog at www.KidneyGrub.com
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